ADHD & Executive Function Coaching

Your Fixed Point When Everything Feels Like Noise

COACHING TECHNIQUE

Sessions are built around The ADHD Works Executive Functioning Coaching Method™️They are practical, structured and shaped around how your brain actually works, not a generic system you're expected to fit into.

Goals

We start by figuring out what actually matters to you. Then we break it down into steps that feel manageable, not overwhelming.

Growth

Progress with ADHD isn't always a straight line and that's okay. Coaching helps you notice what's working, build on it and adjust when something isn't, without judgement.

reflection

Every session gives you space to think out loud, notice patterns and understand your own brain a little better. Reflection isn't an afterthought here, it's part of how the work happens.

“He was fabulous and would highly recommend”

– Laura
Testimonials

Success stories

“I struggled with all the new things that I was expected to do as an adult.”

– Peter
I believe

When everything feels loud, scattered or overwhelming, it helps to have something steady to navigate by. That's what coaching with me is about, not fixing you, because there's nothing broken. Just finding the direction, structure and support that actually works for your brain.

ADHD Northstar

info@adhdnorthstar.com
+447787788889

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